If everyone in this world took 10 minutes out of each day, every day, to simply sit, think, breath, reflect and imagine...there would be so much more peace. How can I say this so surely? Because the mind needs a break, time to rest and rejuvenate and become focused. Flashing advertisements, blaring radio, the smell of car gasoline in the air, the computer monitor glare permeating the eyes...these are not bringing us closer to understanding. Every time I consciously break away and begin to internally recycle and cleanse this culture out of my being, I am left with my raw self. And it is gorgeous what you can find in a raw being. Try it. 10 minutes a day is not a big sacrifice. Turn everything off and surrender to what its like to be alive and just sit.
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